Tag: Food

January 8, 2025 – Flavor: The Science of Our Most Forgotten Sense

Flavor was going to be an LCCBC selection for November. That is until circumstances changed but I had bought the book already. It is not a terribly long book. Even so, it took me quite a while to read with all of the interruptions of the holidays. I started it over the Thanksgiving week but finished it only a couple days ago.

The book is a combination of the fascination and the mundane. For instance, flavor is the combination of taste and scent and memory. I had never considered it before, I thought flavor and taste were actually the same thing. Memory had nothing to do with it. How fascinating.

On the contrary, some of the stories and anecdotes are repetitive in certain chapters. About two thirds of the way through the book, I was ready to give it a thumbs down due to just not enough content. But, I kept going and was rewarded with theories on developing flavor in meat and steaks.

What I learned about flavor was definitely interesting. First of all, a lot of flavor is scent. People that lose scent for whatever reason also tend to lose the ability to taste. From that point, eating is only a matter of survival and that can be a push. The author also proclaims that humans ability to detect scent is just as good as other animals (including dogs). The difference is that because we are upright, we are much farther away from most scents on the ground.

Taste is much more of a mystery. Apparently, there are 400 some taste receptors. They are specifically oriented toward specific compounds. Because there are millions of compounds, receptors have to do multiple duty or work in some sort of combination. In addition, some receptors commonly die as we age. For that reason, our preference/tolerance for certain compounds change over time. All of this work is incredibly speculative given the sensitive location of the receptors.

Flavor is the money. We all at least know somebody that cannot stand tequila or gin. The memory of the experience is a survival mechanism to keep us from accidentally poisoning ourselves. Extremely positive and negative memories from certain foods are built into our genetic responses.

It took me years to be able to smell let alone eat the Olive Garden salad dressing. When we arrived from our honeymoon in Mexico we went out to Olive Garden for dinner. I picked up a bug in Mexico that led to 105 degree temperatures amongst the polite symptoms. It was that strong vinegar component. I still loved all other high acid, vinegar forward foods but it was that particular combination (and probably setting). That memory has waned into a laugh now, but the flavor was real.

The other thing this book gets into is artificial flavoring. I am always into learning the dirty little secrets of the food industry. The biggest takeaway I got was that most real foods are way more complicated than what can be duplicated. It is not price competitive. The more a company wants to pay for flavor, the more things that can be put in to get closer to a natural flavor.

Since artificial flavoring is a compromise (even using the real chemicals we taste) there are also doppelgangers. Some flavors mimic or are similar too the real ones. This is the reason artificial grape tastes like artificial grape. The real compounds oxidize instantly and cannot be used realistically.

The most interesting and now defunct element of the book is that IBM developed artificial intelligence for food called Chef Watson. You could add an ingredient and get a suggested pairing or a couple of ingredients and get some recipes. IBM shut down Watson in 2021 but I suspect that newer technologies like Chat GPT has the same capabilities. This opens a whole new world to AI skeptics such as myself.

End Your Programming Routine: Let’s bottom line this. If you accept that there is going to be some repetition it is definitely worth the rest. As a chemist that has spent a large percentage of my career working with the food industry, I didn’t find the science overwhelming. I did find myself trying to visualize the chemical structure rather than accepting the name and moving on. Given my distance from chemical structures, I sometimes wandered off in the weeds. I don’t think a typical reader would have the same problem.

May 20, 2024 – My Brand of Frugal

I alluded to my frugality last week and it’s collision with other aspects of my life. Since that wasn’t the right time or place to talk about it, I dedicated an entire podcast to it. Today I talk about strategies to live a better life with less impact. I find a lot of satisfaction in successful frugality.

October 24, 2022 – The Kitchen Counter Cooking School Followup

I found the book warranted more than a quick review. So, I decided to do a podcast as well. There is almost nothing more important to your health than what you put into your body. If you don’t know how to cook, you are going to be at the mercy of others. I also talk about my history of cooking and go a little deeper with my journey with food.

End Your Programming Routine: We are heavily programmed with food. We have memories tied to it, we are addicted to it and we need food in our lives. What we also need is knowledge base to make educated decisions for our relationship with food. If you are stuck in the food web, pick a few things to change. It may be that one of those build confidence to change others.

July 1, 2022 – Episode 4, The Spanish Table

I am going to end the week of Spain here. Today I am talking about how eating in Spain works. There are a fair number of etiquette and traditions that go along with it. I try to simplify and define the rules as I know it.

End Your Programming Routine: It was an absolute honor to be treated like family and share most meals with the Roca family during our vacation. I feel so privileged that we were invited to spend time and meals with family and friends. Many thanks to making this a great experience.

February 5, 2020 – Book Report: Amacord

A few days ago, I finished reading “Amacord: Marcella Remembers” by Marcella Hazan. This book was selected by the Left Coast Culinary Club to read for January 2020.

I have to admit that I had never heard of Marcella Hazan, probably because of my age. She was a contemporary to James Beard, Julia Child and Robert Mondavi (think 1960s through the 90s). This is a biography about her life and an ode to Italian cooking, culture and living through food.

Preparing Masala Carrots

It is interesting to read a biography when you have no context or even a particular interest in the author or subject. It is probably a ‘You had to be there’ moment because we live in an era where not many things are exotic or unavailable. At the very least items or spices can be ordered on Amazon and the instruction is on Youtube. But during Marcella’s heyday, Italian cuisine and techniques were foreign to most Americans and northern Europeans.

The book jumps around a bit when it comes to a strict timeline, but it is organized in a way that the chapters are broken into phases in life and career which are presented mutually exclusive to the overlap in years. Even though I have been to Italy, I suspect that Italian cooking is much deeper and richer than pasta. Since this is not a cookbook, she alludes to that varied cuisine, but never really gets into recipes.

The chapter that I found most interesting was titled “How to Not get Rich: 1972-1993”. This talks about her various attempts to build branding outside of her cookbooks and teaching, think food products or manufacturing. I will summarize the outcome as she was unwilling to compromise on overall quality to meet the price thresholds to bring products to market. But, I got the feel from reading the book that her life was extremely fulfilling in living in the United States and Italy, pursuing her passion of teaching an building deep friendships with like minded people.

What I would say to that is that we are all in our journey of validation and fulfillment. From where I sit, that sounds pretty rich to me. When I get to my twillight, I think that I would rather be in Marcella’s seat than wealthy.

If you like culinary history or Italian food, you will probably like this book. I enjoyed the peak at a different era and I definitely like to read about success stories. It has inspired me to look a little deeper into Italian food in the future.