Tag: Rest

June 12, 2025 – Convalescence, For the Body and Soul

June 12, 2025 /

In the days before modern medicine, treatment used to involve avoidance and to a large degree living with chronic diseases. I trace my recent family roots to convalescence in fact. My great-great grandfather came to Salem, Oregon to live out his life in a Tuberculosis home. As fate would have it, it wasn’t very long and my great-great grandmother was a single mother of some young children.

You know that I am a sentimental sucker. Why else would I keep, let alone write about 30 year old boots and batteries? When I read a book or see a movie talking about sitting on the front porch every night, it sounds so appealing. And yet I have a hard time sitting still. It is not that I am not patient but that I am always worried about the efficiency of doing nothing.

One of the reasons I love audio is that I can be listening and doing something else at the same time. That makes it doubly difficult for me to just sit and listen to music or a ball game. And yet, radio is my favorite way of taking in sports. It reminds me of a life that I do not lead, a life of leisure and nothing better to do.

One of the things that I have been trying to do this year is go back to my roots and following OSU Beavers sports primarily football, basketball and baseball and largely on the radio. As luck would have it, the Beavers have a pretty good baseball team and were hosting a regional College World Series tournament. As luck (unlucky) would also have it, I got knocked down with some kind of sickness that had me in bed all weekend.

We have had significantly better than average spring weather this year. I decided that I would sit in the sun on the front porch with the radio on listening to the final game of the Corvallis regional. It was win or go home. I had listened to other games in the tournament, but this was the one. I was going to dedicate the time to a game, this is the one to pick.

I did feel guilty that I was just sitting there so I brought my laptop out thinking that I would write with the game on. But, as luck would have it, the laptop was causing electromagnetic interference with the AM signal reception. The signal was clear as day until I flipped the screen open. I repeated this test twenty times or so just to definitively prove the point.

I know, I will move the radio away and turn up the volume. But, I couldn’t find a way to use the computer and have the game on with clear reception, so I gave up. I had to make a choice, listen to the game or work on the computer. I went into the house and grabbed an old bag of sunflower seeds that were stale and enjoyed the Beavers cruise to victory and on to hosting a super regional.

That mid-seventies sun was a good contrast to laying in bed watching television. Both were comfortable but there was something about the fresh air that felt cleaner and invigorating. I hardly had had a cough while I was sitting there. As I was sitting there just being, I thought to myself that I do not know how to relax. To me, relaxing is for when all the work is done. But when is it ever done?

I don’t know what makes us tick. I know that my dad enjoyed sports even though he never really ever sat down to watch or listen. I am sure that is where my behavior came from. My kids could care less about sports even though my wife and I fans. It is more likely she will watch a game with me than they will. I just don’t make the time unless I can find something else to do at the same time.

Even reading is not the same. While reading I am interacting with a book or magazine while the world drives by. It is different than watching the constant stream of cars and wondering who is listening like me as I pump my fist for the double play or home run. Since I am never out there, I am just a crazy guy watching everyone go by.

End Your Programming Routine: I know that I have problems with resting. But, I really enjoyed sitting on the front porch going through a bag of sunflower seeds and cheering on my team. It makes me think that I need to do more of it be it a beer or iced tea. It made me forget that I was sick for a couple of hours and I feel a tiny bit better than I did before I went outside. I probably would have never done it had I not been sick.

July 6, 2020 – The marathon continues and commandment for rest

July 6, 2020 /

I think that as believers, we would think that every message reaches with the same effectiveness and efficacy, but that is not true. This week, we didn’t have a small group gathering because it was just a busy holiday weekend. But unlike last week, this one hit me close.

The reason that I didn’t post toward the end of last week is that I am pushing to get this job done. I have four days of vacation coming at the beginning of next week for a family camping trip. I need to get as much done this week or time is going to start to run out.

This week’s message is about taking the time to rest. I am sure that we can all visualize the damage of overexertion. But we don’t always see the hidden or incremental damage when we don’t take rest. I am no stranger to this as you can see my habits tend toward getting this job done at all costs.

I learned early on that I was not the smartest or the fastest or the strongest but I could endeavor to be the toughest or the one that never gives up. I remember that when I was in high school, I joined the wrestling team just to see if I could take it. I didn’t win a single match, but I didn’t give up and I vowed that I would keep going.

I outlasted many better athletes and my mental condition changed to the point where I felt like I could outwill anyone. That started me down the belief in a never give up attitude. That has translated in a burn out type work habits in certain contexts. Under a more introspective analysis, I guess that I thought if I channeled that energy into the right projects or endeavors that this would be productive. However this week’s message is a more counter viewpoint and more importantly, why.

I have done my own reading over the years. But everyone needs a refresher on fundamentals. For instance, one of Steven Covey’s Seven Habits is to ‘sharpen the saw’. From what I always understood, was that you needed to stop and go back to make sure your fundamentals were honed. But did you catch it… stop first. You cannot sharpen the tool blade without stopping.

I have written about being in the moment, it is very difficult to me. Sometimes you need to hear a message from different sources, but I think that I am finally hearing it. From the message, we need to let our fields be fallow so not to ultimately leave them unfertile. Doing so will generate greater bounty. Those fields for me are my marriage and relationships and potentially my health both physically and mentally.

The questions of the week are

  • What does hurry and hustle look like in your life?
  • What are some of the things you can do to find rest this week?

I suppose what hit me the hardest is that we all have the same amount of time in our lives. We are not going to control something that we really have no control over no matter how badly we want to. What is really the crux is using the time effectively.